{"id":7665,"date":"2022-08-26T08:45:00","date_gmt":"2022-08-26T05:45:00","guid":{"rendered":"https:\/\/hellin.eu\/?p=7665"},"modified":"2022-08-25T20:34:05","modified_gmt":"2022-08-25T17:34:05","slug":"siers-garsas-pieredze-roku-roka-ar-daudzpusigiem-ieguvumiem-musu-veselibai","status":"publish","type":"post","link":"https:\/\/hellin.eu\/lv\/siers-garsas-pieredze-roku-roka-ar-daudzpusigiem-ieguvumiem-musu-veselibai\/","title":{"rendered":"Siers \u2013 gar\u0161as pieredze roku rok\u0101 ar daudzpus\u012bgiem ieguvumiem m\u016bsu vesel\u012bbai!"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Siers \u2013 gar\u0161as pieredze roku rok\u0101 ar daudzpus\u012bgiem ieguvumiem m\u016bsu vesel\u012bbai!<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Da\u017ei cilv\u0113ki ir noraiz\u0113ju\u0161ies, ka sier\u0101 ir daudz tauku, n\u0101trija un kaloriju. Bet siers ir ar\u012b lielisks olbaltumvielu, kalcija un daudzu citu uzturvielu avots. Siera \u0113\u0161ana var pat pal\u012bdz\u0113t zaud\u0113t svaru un pal\u012bdz\u0113t nov\u0113rst sirds slim\u012bbas un kaulu retin\u0101\u0161anu.<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\"><br>Tas noz\u012bm\u0113, ka da\u017ei sieri ir vesel\u012bg\u0101ki nek\u0101 citi, piem\u0113ram:<\/h5>\n\n\n\n<h4 class=\"wp-block-heading\"><br>Mozzarella<\/h4>\n\n\n\n<p>Mozzarella ir m\u012bksts balts siers ar augstu mitruma saturu. Mozzarellas siers n\u0101k no It\u0101lijas, un to parasti gatavo no bife\u013cu vai govs piena. <\/p>\n\n\n\n<p>Mocarell\u0101 ir daudz olbaltumvielu un maz og\u013chidr\u0101tu. Turkl\u0101t taj\u0101 ir bakt\u0113rijas, kas darbojas k\u0101 probiotikas.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Jauns!<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Grated Mozzarella 40% <\/h3>\n\n\n\n<p>Perfekta mocarella ar garu stiep\u0161anos, r\u012bv\u0113ta, izcilu cep\u0161anas veiktsp\u0113ju.<\/p>\n\n\n\n<p>Iepakojums: 2 kg \/ 5&#215;2 kg<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hellin.eu\/wp-content\/uploads\/2022\/08\/grated_mozzarella.png\" alt=\"\" class=\"wp-image-7660\" width=\"228\" height=\"302\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Zilais siers<\/h4>\n\n\n\n<p>Zilo sieru gatavo no govs, kazas vai aitas piena, kuram ra\u017eo\u0161anas laik\u0101 pievienotas Penicillium pel\u0113juma kult\u016bras. Sierus, kas satur pel\u0113jumu, ir ne tikai dro\u0161i \u0113st, bet ar\u012b vesel\u012bgi.Bakt\u0113rij\u0101m Penicillium roqueforti un Penicillium glaucum ir antibakteri\u0101las \u012bpa\u0161\u012bbas, un m\u016bsu \u0137ermenis \u0161\u0101das bakt\u0113rijas izmanto gremo\u0161anas procesos un im\u016bnsist\u0113m\u0101. Turkl\u0101t zilais siers ir \u013coti barojo\u0161s un satur vair\u0101k kalcija nek\u0101 liel\u0101k\u0101 da\u013ca citu sieru.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><br>\u010cedars <\/h4>\n\n\n\n<p>\u010cedars ir popul\u0101rs puscietais siers no Anglijas. \u012apa\u0161s piens, kas izgatavots no govs un kur\u0161 ir iztur\u0113ts vair\u0101kus m\u0113ne\u0161us, var b\u016bt balts, b\u0101lgans vai dzeltens.<\/p>\n\n\n\n<p>\u010cedars ir ar olbaltumviel\u0101m un kalciju bag\u0101ts siers, kas satur ar\u012b K vitam\u012bnu, \u012bpa\u0161i K2 vitam\u012bnu. K vitam\u012bns nov\u0113r\u0161 kalcija uzkr\u0101\u0161anos jeb asins rec\u0113\u0161anu. Pietiekams daudzums K vitam\u012bna var samazin\u0101t sirds slim\u012bbu risku.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><br>Balt-Hellin sortiment\u0101 atrad\u012bsiet ar\u012b mocarellu da\u017e\u0101d\u0101s vari\u0101cij\u0101s: p\u0113rles, bumbi\u0146as un \u0161\u0137\u0113les; kubi\u0146os sagrieztu zilo sieru un \u010cedara \u0161\u0137\u0113les.<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Pla\u0161\u0101ka inform\u0101cija par produktu:<\/h5>\n\n\n\n<div class=\"featured-post position-relative overflow-hidden my-8\">\n            <a href=\"https:\/\/hellin.eu\/lv\/sieri\/\" class=\"featured-post-link text-decoration-none d-block\"><\/a>\n        <div class=\"featured-post-wrapper d-flex flex-column flex-sm-row h-100\">\n        <div class=\"featured-post-img-wrapper h-100\">\n            <div class=\"ratio ratio-3x2 overflow-hidden h-100\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/hellin.eu\/wp-content\/uploads\/2021\/12\/juustud-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/hellin.eu\/wp-content\/uploads\/2021\/12\/juustud-scaled.jpg 2560w, https:\/\/hellin.eu\/wp-content\/uploads\/2021\/12\/juustud-300x200.jpg 300w, https:\/\/hellin.eu\/wp-content\/uploads\/2021\/12\/juustud-1024x683.jpg 1024w, https:\/\/hellin.eu\/wp-content\/uploads\/2021\/12\/juustud-768x512.jpg 768w, https:\/\/hellin.eu\/wp-content\/uploads\/2021\/12\/juustud-1536x1024.jpg 1536w, https:\/\/hellin.eu\/wp-content\/uploads\/2021\/12\/juustud-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>            <\/div>\n        <\/div>\n        <div class=\"featured-post-content d-flex flex-column w-100 h-100 p-6 pt-4 pt-sm-8\">\n            <h4 class=\"featured-post-title\">\n                Sieri            <\/h4>\n            <p class=\"featured-post-text\"><\/p>\n                            <div class=\"item-tags small d-flex align-items-start mt-auto\">\n                    <span class=\"material-icons-sharp\" aria-hidden=\"true\">label<\/span>\n                    <div class=\"tags-links text-break text-start\">\n                        <a href=\"https:\/\/hellin.eu\/lv\/?s&#038;tag%5B%5D=horeca-un-virtuves-preces\">HoReCa un virtuves preces<\/a>, <a href=\"https:\/\/hellin.eu\/lv\/?s&#038;tag%5B%5D=maiznieki-konditori\">Maiznieki-konditori<\/a>                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Da\u017ei cilv\u0113ki ir noraiz\u0113ju\u0161ies, ka sier\u0101 ir daudz tauku, n\u0101trija un kaloriju. Bet siers ir ar\u012b lielisks olbaltumvielu, kalcija un daudzu citu uzturvielu avots.<\/p>\n","protected":false},"author":2,"featured_media":7662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[165],"tags":[220],"class_list":["post-7665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi","tag-horeca-un-virtuves-preces"],"acf":[],"_links":{"self":[{"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/posts\/7665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/comments?post=7665"}],"version-history":[{"count":1,"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/posts\/7665\/revisions"}],"predecessor-version":[{"id":7666,"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/posts\/7665\/revisions\/7666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/media\/7662"}],"wp:attachment":[{"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/media?parent=7665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/categories?post=7665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellin.eu\/lv\/wp-json\/wp\/v2\/tags?post=7665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}